Help For Sinus Congestion

Patient Instructions

  1. Afrin Nasal Spray
    • 1-2 sprays in each nostril every 12 hours for 3 days THEN STOP
    • Use longer than this can result in a rebound runny nose which is difficult to treat.
    • After each spray, gently sniff 3 times.
  2. Sinus Rinse® Instructions (watch the video)
    • Use as directed 30 minutes after Afrin Spray 2 times per day
    • Mix with distilled or spring water (NO TAP WATER) per package instructions

Health Service

Our medical staff provides comprehensive acute health care for Middlebury students. We assist them in meeting their health needs and encourage healthy choices and health maintenance.