Anxiety and Perfectionism

This four-week workshop series provides a space for students to explore their relationship to anxiety, high performance, perfectionism, and high achieving culture. This group will offer opportunity to discuss what it is like to be at a school like Middlebury College. There will also be exercises for students to draw from in each group to learn new skills to challenge a culture of effortless perfectionism.

Facilitators: Carter Branley, MS of Middlebury Counseling Center at cbranley@middlebury.edu and Michelle Kaczynski, MA, Licensed Psychologist-Master of Middlebury Counseling Center at mkaczynski@middlebury.edu

How to sign up: Sign up in advance for this workshop series by emailing facilitators of group or drop-in the first week of the series. It is highly encouraged that students commit to all four-weeks of the workshop as the series progresses with new information that builds upon previous weeks.