Choosing You, Choosing Health

Free - space is limited and registration is required

Join Laura Wilkinson and Rebecca Schubert, certified health coaches, for a 9-week nutrition and movement group dedicated to cultivating sustainable habits related to nutrition and physical activity. The group provides a safe, nonjudgmental space for participants to develop their well-being vision, set goals and develop an action plans. It also provides weekly opportunities to participate in group physical movement activities together. If you have questions, please feel free to contact Laura at lwilkinson@middlebury.edu.