As we continue to navigate the ongoing COVID-19 pandemic, we may find ourselves needing to brush up on some skill-building related to identifying coping strategies, setting boundaries, managing emotions, and beyond. Utilize these resources as you need them. 

Not seeing a specific topic you would like addressed related to COVID-19 skills? Email healthandwellnessed@middlebury.edu with your recommendations. 

Covid Skills Workshop: Communicating and Navigating Your Boundaries

When there are changes to how our community responds to COVID-19 it can be hard to figure out what’s important for you and how to share it with others. Join Health Educators Karly Beavers and Madeline Hope-Lyng for a virtual workshop about tools and tips for developing and sharing COVID-19 boundaries with others.