Clifford Symposium 2016: Mindfulness Practice Samplers in Virtue Field House

Participants are encouraged to try 25-minute introductions to a variety of contemplative practices:
• Yoga with Jennnifer Neil; McCormick Field
• Aikido with Linda White; McCormick Field
• Tai Chi with Sue Driscoll; McCormick Field
• Modern Qi Gong video practice with Lee Holden, led by Andrea Olsen and Nükhet Kardam; Goldsmith Lounge (VFH 298)
• Walking and Being Earth with Marc Lapin; meet outside the main entrance (rain site: New Balance Track)
Please wear comfortable walking shoes.
• Sitting Meditation with Chessy Kelley; VFH Classroom 288