CENTER FOR HEALTH & WELLNESS

Stress is a fact of life for all of us. During this 8-week group, we will work on strategies intended to reduce the health impact of stress and move us toward optimal performance. PE credit is available to students who meet the attendance requirement. 

Fresh Check Day is an uplifting mental health promotion and suicide prevention event for that includes interactive expo booths, conversations with students and staff who care about mental health and suicide prevention, support of multiple campus departments and groups, free food, entertainment, and exciting prizes and giveaways.

This is a drop-in support group open to all language school programs on the Middlebury campus, for students who are seeking support with the challenges that arise from attending an immersive language program.

This is a drop-in support group open to all language school programs on the Middlebury campus, for students who are seeking support with the challenges that arise from attending an immersive language program.

This is a drop-in support group open to all language school programs on the Middlebury campus, for students who are seeking support with the challenges that arise from attending an immersive language program.

This is a drop-in support group open to all language school programs on the Middlebury campus, for students who are seeking support with the challenges that arise from attending an immersive language program.

This is a drop-in support group open to all language school programs on the Middlebury campus, for students who are seeking support with the challenges that arise from attending an immersive language program.

This is a drop-in support group open to all language school programs on the Middlebury campus, for students who are seeking support with the challenges that arise from attending an immersive language program.

How long have you been staring at that screen…or doing anything but the assignment that is due tomorrow? Join us for light snacks, encouragement, scroll-free brain break ideas and other practical strategies to dig in and get stuff done.