Take a breath and de-stress during finals in the MIIS “spa room” on Tuesday, December 12.
12pm - 4pm: enjoy spa water, tea and light snacks in the spa room! This silent space will offer a number of activities to destress, unwind and take a break during what can be a tense week. Bring your MIIS ID to enter the room, please!
12:30 - 3:30pm: sign up for a 15 minute chair massage by Monterey Institute of Touch (details and the link to sign up will be sent during the week of December 4th)
4:15pm - 4:45pm: Guided meditation with Monterey Bay Meditation Studio’s Katie Dutcher - no previous experience with meditation required.
- Sponsored by:
- MIIS- Student Affairs