Yoga can be tremendously enjoyable and of terrific benefit to a golfer, both physically and mentally. In our class, we will attend to both body and mind, with an emphasis on having ourselves a good time. Our routine will be accessible to most everyone, mixed with a few challenges to keep you on your toes. Even if yoga isn’t your thing, I can practically guarantee you’ll love the relaxation meditation we’ll do at the end of each class!
Kirk Alumni Center