Mindfulness Retreat with Prof. Emily Proctor

Come take part in a half-day mindfulness retreat for students, led by Professor Emily Proctor.  We will learn and practice a variety of mindfulness activities tuned toward helping the mind connect with the body, all with the intention of deepening a sense of relaxed connection and relationship with the people and world around us.

Nourishing snacks and warm drinks will be provided through the morning.  Register by January 25 at go/mindwithbody/