Energize your body and mind with traditional qigong in this early morning class. The Eight pieces of Brocade is easy to learn and practice at home. It’s a simple stretching routine with profound effect on body and mind. This is a standing practice; please wear comfortable clothing. There is no registration fee and all are welcome. Please contact Sue Driscoll at email@example.com with questions. Presented by the Wellness Committee.
- Sponsored by:
- Well-Being Committee