Stressbusters: Yoga Nidra-Rejuvenate the body & focus the mind
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McCullough - Mitchell Green Lounge14 Old Chapel Road
Middlebury, VT 05753 View in Campus Map
Closed to the Public
Yoga Nidra also known as “sleep yoga” is a practice that allows deep relaxation to support focus of the mind and rejuvenation of the physical body. Bring a blanket, a favorite pillow and yoga mat.
- Sponsored by:
- Health and Wellness Education
Contact Organizer
Foret, DeShan
dforet@middlebury.edu
802-443-2354