Student Success Series: Stress Management for Graduate Students session
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Virtual MIISClosed to the Public
While stress is a natural aspect of life, it’s more important than ever to develop resources to manage stress skillfully and cultivate peace and wellbeing. In this workshop, you’ll learn about stress and self-care, gain a sense of connection to other students who are with you on this journey, have an opportunity to try a few mindfulness practices, and walk away with new resources and tips to weave into your own daily schedule. Facilitated by Katie Dutcher, co-founder of Monterey Bay Meditation Studio and a licensed mindfulness meditation instructor.
Register at go.miis.edu/studentsuccess
- Sponsored by:
- MIIS- Student Affairs
Contact Organizer
Kamala Frazier
kfrazier@middlebury.edu
831-647-4100