Winter Term Workshop- Exploration of Self and Career Development

Exploration of Self and Career Development – Incorporating mindfulness, meditation, manifestation actions to create a life you love
• Class will explore individual’s personality traits, career aspirations, and offer opportunities for reflection on goals and values.
• Exploration of values and personality traits using different inventory tools to explore possible pathways in career or life goals.
• Incorporate self-care and compassion through exploration of different mindfulness techniques to create happiness and joy.
• Manifestation tools – vision boards, goal setting, visualization tools