Conquering Disease Symposium - Dr. Thomas Jackson "A New Paradigm for Self-Care and Emotional Well-being: The Promise

This presentation will be both didactic and experiential. We will address the particular challenges of being a college student in 2016 while also introducing proven mind-body techniques that help to reduce stress and enhance overall wellbeing. Our focus will be a research-based model that uses peer support, meditative practices and a powerful group dynamic to foster change.