Forest West Basement Activity Space (031)

Please join us for an hour of arm balance workshop to learn the foundational techniques of arm balance.

In this workshop, you’ll learn the basic steps and movements of two of the world’s most beloved partner dances! These beginner classes will focus on individual technique, introduce you to partner dancing (leading and following), and share about the culture of the dance forms.

 
These will be beginner classes — no prior experience necessary! The only prerequisite is your eagerness to learn and have a great time.
 
No partner needed for sign-ups. You may sign up as an individual.

In this workshop, you’ll learn the basic steps and movements of two of the world’s most beloved partner dances! These beginner classes will focus on individual technique, introduce you to partner dancing (leading and following), and share about the culture of the dance forms.

 
These will be beginner classes — no prior experience necessary! The only prerequisite is your eagerness to learn and have a great time.
 
No partner needed for sign-ups. You may sign up as an individual.

In this workshop, you’ll learn the basic steps and movements of two of the world’s most beloved partner dances! These beginner classes will focus on individual technique, introduce you to partner dancing (leading and following), and share about the culture of the dance forms.

 
These will be beginner classes — no prior experience necessary! The only prerequisite is your eagerness to learn and have a great time.
 
No partner needed for sign-ups. You may sign up as an individual.

Please join us for a one hour Vinyasa Flow to build strength, balance, and flexibility.

Please join us for a one hour Vinyasa Flow to build strength, balance, and flexibility.

Please join us for a one hour Vinyasa Flow to build strength, balance, and flexibility.

Please join us for a one hour Vinyasa Flow to build strength, balance, and flexibility.

Please join us for a one hour Vinyasa Flow to build strength, balance, and flexibility.

Please join us for a one hour Vinyasa Flow to build strength, balance, and flexibility.