Interest Tabling
- Sponsored by:
- Health and Wellness Education
Davis Family Library Vestibule (main entrance)
Health and Wellness Education
Health and Wellness Education
HEALTH AND WELLNESS EDUCATION
Pi Hall - Pie with MiddSafe
- Sponsored by:
- Health and Wellness Education
MiddSafe advocates will celebrate Pi Day by sharing pie with students interested in learning more about MiddSafe. Applications to become a 2024-2025 MiddSafe advocate are open! Come by and see if advocacy might be right for you.
Closed to the Public
Specs Interest Meeting
- Sponsored by:
- Health and Wellness Education
Come talk to current Specs members about applications!
Axinn Center 229
Mental Health Peer Educator - Application Info Session
- Sponsored by:
- Health and Wellness Education
Interested in promoting positive mental health? Want to learn how to lead discussions to bring people together and promote belonging? Join Mental Health Peer Educators to learn more about their work and how to apply! Free pizza too.
LaForce Hall Seminar Room
Wise Mind
- Sponsored by:
- Health and Wellness Education
Wise Mind is a short-term group offering skills to take a step back, manage emotions, and choose a better way forward. The term Wise Mind comes from the idea that emotions and logic can be blended to guide us toward healthy choices.
McCullough - Mitchell Green Lounge
Wise Mind
- Sponsored by:
- Health and Wellness Education
Wise Mind is a short-term group offering skills to take a step back, manage emotions, and choose a better way forward. The term Wise Mind comes from the idea that emotions and logic can be blended to guide us toward healthy choices.
McCullough - Mitchell Green Lounge
Wise Mind
- Sponsored by:
- Health and Wellness Education
Wise Mind is a short-term group offering skills to take a step back, manage emotions, and choose a better way forward. The term Wise Mind comes from the idea that emotions and logic can be blended to guide us toward healthy choices.
McCullough - Mitchell Green Lounge
Wise Mind
- Sponsored by:
- Health and Wellness Education
Wise Mind is a short-term group offering skills to take a step back, manage emotions, and choose a better way forward. The term Wise Mind comes from the idea that emotions and logic can be blended to guide us toward healthy choices.
McCullough - Mitchell Green Lounge
Befriending Anxiety
- Sponsored by:
- Health and Wellness Education
Anxiety serves an important function, but our nervous system doesn’t always pick the right moment or know when to stop. Each week we will look at an approach to managing anxiety, such as mindfulness-based stress reduction, cognitive behavioral therapy or polyvagal theory. We will include exercises for settling down but also for staying alert, for when we want to feel calmer, but we have things to do.
Gifford Annex Classroom 156
Befriending Anxiety
- Sponsored by:
- Health and Wellness Education
Anxiety serves an important function, but our nervous system doesn’t always pick the right moment or know when to stop. Each week we will look at an approach to managing anxiety, such as mindfulness-based stress reduction, cognitive behavioral therapy or polyvagal theory. We will include exercises for settling down but also for staying alert, for when we want to feel calmer, but we have things to do.
McCullough - Mitchell Green Lounge