Health and Wellness Education HEALTH AND WELLNESS EDUCATION

All The Feels

Looking to extend your feelings vocabulary? Join Assistant Director of Health and Wellness Education Madeline Hope for a session on knowing, naming, and de-escalating emotions. We’ll spend time talking in particular about anger and calming strategies to deal with it healthfully.

McCullough - Mitchell Green Lounge

CANCELLED Stressbusters: Mindful Walking at the Knoll Labyrinth

Megan is fine with this at the Knoll despite the November 1 cutoff for events, it is a gathering on the move and in the daytime, with no infrastructure or food involved. It’s likely the portable toilet will be gone and the water off by this point so let your participants know this in advance so they can bring their own water and plan their bathroom needs ahead of time. according to Megan, there will still be a hand sanitizer dispenser mounted to the outsiders of the garden shed if needed.