MIIS- Student Affairs

Fire up your core, back, and full body in this 45-minute strength & toning class! From planks to crunches, circuits, and everything in between, these core-stabilizing exercises will make you stronger by the minute! Feel free to bring your own mat, towel, and water.

Fire up your core, back, and full body in this 45-minute strength & toning class! From planks to crunches, circuits, and everything in between, these core-stabilizing exercises will make you stronger by the minute! Feel free to bring your own mat, towel, and water.

Fire up your core, back, and full body in this 45-minute strength & toning class! From planks to crunches, circuits, and everything in between, these core-stabilizing exercises will make you stronger by the minute! Feel free to bring your own mat, towel, and water.

Fire up your core, back, and full body in this 45-minute strength & toning class! From planks to crunches, circuits, and everything in between, these core-stabilizing exercises will make you stronger by the minute! Feel free to bring your own mat, towel, and water.

Fire up your core, back, and full body in this 45-minute strength & toning class! From planks to crunches, circuits, and everything in between, these core-stabilizing exercises will make you stronger by the minute! Feel free to bring your own mat, towel, and water.

Fire up your core, back, and full body in this 45-minute strength & toning class! From planks to crunches, circuits, and everything in between, these core-stabilizing exercises will make you stronger by the minute! Feel free to bring your own mat, towel, and water.

Fire up your core, back, and full body in this 45-minute strength & toning class! From planks to crunches, circuits, and everything in between, these core-stabilizing exercises will make you stronger by the minute! Feel free to bring your own mat, towel, and water.

Fire up your core, back, and full body in this 45-minute strength & toning class! From planks to crunches, circuits, and everything in between, these core-stabilizing exercises will make you stronger by the minute! Feel free to bring your own mat, towel, and water.

Fire up your core, back, and full body in this 45-minute strength & toning class! From planks to crunches, circuits, and everything in between, these core-stabilizing exercises will make you stronger by the minute! Feel free to bring your own mat, towel, and water.

Fire up your core, back, and full body in this 45-minute strength & toning class! From planks to crunches, circuits, and everything in between, these core-stabilizing exercises will make you stronger by the minute! Feel free to bring your own mat, towel, and water.