MIIS- Student Affairs

Fire up your core, back, and full body in this 45-minute strength & toning class! From planks to crunches, circuits, and everything in between, these core-stabilizing exercises will make you stronger by the minute! Feel free to bring your own mat, towel, and water.

Fire up your core, back, and full body in this 45-minute strength & toning class! From planks to crunches, circuits, and everything in between, these core-stabilizing exercises will make you stronger by the minute! Feel free to bring your own mat, towel, and water.

Fire up your core, back, and full body in this 45-minute strength & toning class! From planks to crunches, circuits, and everything in between, these core-stabilizing exercises will make you stronger by the minute! Feel free to bring your own mat, towel, and water.

Fire up your core, back, and full body in this 45-minute strength & toning class! From planks to crunches, circuits, and everything in between, these core-stabilizing exercises will make you stronger by the minute! Feel free to bring your own mat, towel, and water.

Fire up your core, back, and full body in this 45-minute strength & toning class! From planks to crunches, circuits, and everything in between, these core-stabilizing exercises will make you stronger by the minute! Feel free to bring your own mat, towel, and water.

Fire up your core, back, and full body in this 45-minute strength & toning class! From planks to crunches, circuits, and everything in between, these core-stabilizing exercises will make you stronger by the minute! Feel free to bring your own mat, towel, and water.

Fire up your core, back, and full body in this 45-minute strength & toning class! From planks to crunches, circuits, and everything in between, these core-stabilizing exercises will make you stronger by the minute! Feel free to bring your own mat, towel, and water.

The perfect global rhythms dance party for our international community! Feel the heat and feel your best in this interval-style, cardio, strength, and flexibility workout. No prior dance experience required- just keep moving and have fun! Please wear comfortable clothes you can move in and sturdy, close-toed shoes. Don’t forget a small towel and plenty of water!

The perfect global rhythms dance party for our international community! Feel the heat and feel your best in this interval-style, cardio, strength, and flexibility workout. No prior dance experience required- just keep moving and have fun! Please wear comfortable clothes you can move in and sturdy, close-toed shoes. Don’t forget a small towel and plenty of water!

The perfect global rhythms dance party for our international community! Feel the heat and feel your best in this interval-style, cardio, strength, and flexibility workout. No prior dance experience required- just keep moving and have fun! Please wear comfortable clothes you can move in and sturdy, close-toed shoes. Don’t forget a small towel and plenty of water!