Well-Being Committee

45 minutes of high intensity low-impact spinning! We welcome all levels of experience, our instructors will help you learn the basics of working out, help you improve form, or help you set challenges for your fitness progress. Our rotation of student instructors will make sure you’re never bored on the bike! Spaces are limited to 15 riders. Shoes are provided, please bring water and a sweat towel if you wish. See you on the bike!

In the spin studio in Freeman International Center

Free - space is limited and registration is required   

45 minutes of high intensity low-impact spinning! We welcome all levels of experience, our instructors will help you learn the basics of working out, help you improve form, or help you set challenges for your fitness progress. Our rotation of student instructors will make sure you’re never bored on the bike! Spaces are limited to 15 riders. Shoes are provided, please bring water and a sweat towel if you wish. See you on the bike!

In the spin studio in Freeman International Center

Free - space is limited and registration is required   

45 minutes of high intensity low-impact spinning! We welcome all levels of experience, our instructors will help you learn the basics of working out, help you improve form, or help you set challenges for your fitness progress. Our rotation of student instructors will make sure you’re never bored on the bike! Spaces are limited to 15 riders. Shoes are provided, please bring water and a sweat towel if you wish. See you on the bike!

In the spin studio in Freeman International Center

Free - space is limited and registration is required   

45 minutes of high intensity low-impact spinning! We welcome all levels of experience, our instructors will help you learn the basics of working out, help you improve form, or help you set challenges for your fitness progress. Our rotation of student instructors will make sure you’re never bored on the bike! Spaces are limited to 15 riders. Shoes are provided, please bring water and a sweat towel if you wish. See you on the bike!

In the spin studio in Freeman International Center

Free - space is limited and registration is required   

Stephanie’s classes are a mix of invigorating, exploratory, and restful. Each class is
guided by an intention—often taken from yogic philosophy—that frames the day’s

Stephanie’s classes are a mix of invigorating, exploratory, and restful. Each class is
guided by an intention—often taken from yogic philosophy—that frames the day’s

Stephanie’s classes are a mix of invigorating, exploratory, and restful. Each class is
guided by an intention—often taken from yogic philosophy—that frames the day’s

Stephanie’s classes are a mix of invigorating, exploratory, and restful. Each class is
guided by an intention—often taken from yogic philosophy—that frames the day’s

Stephanie’s classes are a mix of invigorating, exploratory, and restful. Each class is
guided by an intention—often taken from yogic philosophy—that frames the day’s

Stephanie’s classes are a mix of invigorating, exploratory, and restful. Each class is
guided by an intention—often taken from yogic philosophy—that frames the day’s