Self-Care in the City with Michelle Cady, sponsored by the SGA Health and Wellness Committee

Michelle Cady is a Middlebury Alum and a former finance executive. After years of working in finance, she made a career change. She is now a highly sought after Health and Wellness coach in New York City. Michelle’s clientel are largely businessmen and business women in the corporate and finance world. Her book Self-Care in the City brings to life the core principles of her private coaching practice, where she teaches high achieving people to reach even greater levels of success through the incorporation of wellness practices into their daily lives. This event would be highly relevant for Middlebury’s students, as many of them go off into corporate jobs and into the finance industry. Student’s will be able to learn tips and tricks to maintain health and well-being during their time at Middlebury and upon graduation.