Athletic Department

Participants are encouraged to try 25-minute introductions to a variety of contemplative practices: • Yoga with Jennnifer Neil; McCormick Field • Aikido with Linda White; McCormick Field • Tai Chi with Sue Driscoll; McCormick Field • Modern Qi Gong video practice with Lee Holden, led by Andrea Olsen and Nükhet Kardam; Goldsmith Lounge (VFH 298) • Walking and Being Earth with Marc Lapin; meet outside the main entrance (rain site: New Balance Track) Please wear comfortable walking shoes. • Sitting Meditation with Chessy Kelley; VFH Classroom 288

Making Connection: Aikido Practice and Community building
Guest speaker Kimberly Richardson, 6th dan, founder of Two Cranes Aikido Dojo will present a lecture and demonstration.
All are welcome.

Sponsored by: Japanese Studies, Education Studies, Wonnacott Commons, Academic Enrichment Fund

Get inspired for winter! Come watch a documentary on all aspects of skiing to motivate exploration of the outdoors during the upcoming winter months! It’s only available in three locations in Europe so this is an exclusive screening. Check out the trailer here: https://www.youtube.com/watch?v=OS-ah-poCA4

11th Annual Kelly Brush Ride powered by VBT Bicycling and Walking Vacations. The scenic, fully-supported ride through the Champlain Valley draws over 700 cyclists and dozens of handcyclists. Followed by a tasty and festive post-ride BBQ. DISTANCE: 25, 50 or 100 miles, with options for 65 and 85 miles. START: 7:30-9:30 a.m. rolling start.

Working with members of BANDALOOP Dance company a limited number of students will be able to use climbing gear and ropes in an introduction to vertical dance. Check go/bandaloop for sign up sheet.