We typically think of activism as fixing the outside world. This workshop invites us to focus inward, to build resilience and reduce anxiety, vicarious trauma and burnout from engaging in social and environmental justice, and understand how radical self-care fuels the work. Activities will include discussion, art, guided imagery and movement.
McCullough - Mitchell Green Lounge
Come make homemade dog treats! Connect with others while making treats for dogs at the local animal shelter. All materials/tools supplied. Human treats also on hand for snacking. for more info email nick at nparrish@middlebury.edu
Adirondack Coltrane Lounge
This is an informal drop-in Stressbuster with a choice of activities. Take a study break and use the Muse biofeedback device, balance boards, art supplies, journals or just check in.
McCullough - Mitchell Green Lounge
Take a break and join us for a relaxing fiber arts circle! Whether you’re into crocheting, knitting, or needlepoint, come bring your project, and unwind with a movie and snacks. Don’t have a project? No crochet experience? No problem! Lindsey and Nicole from CCI will be on hand to teach a basic stitch. Limited yarn and crochet hooks are available. No experience needed—just bring your creativity!
Axinn Center Abernethy Room (221)
Come throw paint balloons at canvases outside the Prism Center. De-stress. Create community art.
The Prism Center
Student Flu Clinic
Please visit our go link at go/healthservices/ for more information!
Wilson Hall, McCullough Student Center
Student Flu Clinic
Please visit our go link at go/healthservices/ for more information!
Wilson Hall, McCullough Student Center
The Prism Center
How do we live and work in the midst of disturbing world events and political turmoil? There are no easy answers, but one choice we have is to pause and practice compassion for ourselves and each other. This drop-in space is an invitation to take time to attend to our inner world and get centered in our shared humanity.
McCullough - Mitchell Green Lounge
