CENTER FOR HEALTH & WELLNESS

TWYN is a pop-up care space for unstructured down time. Come in to rest, release tension, be creative, or reflect.  Middlebury Counseling will bring in materials such as yoga mats, massage rollers and art supplies.

TWYN is a pop-up care space for unstructured down time. Come in to rest, release tension, be creative, or reflect.  Middlebury Counseling will bring in materials such as yoga mats, massage rollers and art supplies.

Please check the Midd Integrated Care website for more details. Integrated Care will hold a welcome session for neurodivergent students on Jan 10th with smores and warm beverages on the Atwater Terrace. Please dress warmly for this event.

Exploration of Self and Career Development – Incorporating mindfulness, meditation, manifestation actions to create a life you love
• Class will explore individual’s personality traits, career aspirations, and offer opportunities for reflection on goals and values.
• Exploration of values and personality traits using different inventory tools to explore possible pathways in career or life goals.
• Incorporate self-care and compassion through exploration of different mindfulness techniques to create happiness and joy.

Exploration of Self and Career Development – Incorporating mindfulness, meditation, manifestation actions to create a life you love
• Class will explore individual’s personality traits, career aspirations, and offer opportunities for reflection on goals and values.
• Exploration of values and personality traits using different inventory tools to explore possible pathways in career or life goals.
• Incorporate self-care and compassion through exploration of different mindfulness techniques to create happiness and joy.

Exploration of Self and Career Development – Incorporating mindfulness, meditation, manifestation actions to create a life you love
• Class will explore individual’s personality traits, career aspirations, and offer opportunities for reflection on goals and values.
• Exploration of values and personality traits using different inventory tools to explore possible pathways in career or life goals.
• Incorporate self-care and compassion through exploration of different mindfulness techniques to create happiness and joy.

Exploration of Self and Career Development – Incorporating mindfulness, meditation, manifestation actions to create a life you love
• Class will explore individual’s personality traits, career aspirations, and offer opportunities for reflection on goals and values.
• Exploration of values and personality traits using different inventory tools to explore possible pathways in career or life goals.
• Incorporate self-care and compassion through exploration of different mindfulness techniques to create happiness and joy.

Exploration of Self and Career Development – Incorporating mindfulness, meditation, manifestation actions to create a life you love
• Class will explore individual’s personality traits, career aspirations, and offer opportunities for reflection on goals and values.
• Exploration of values and personality traits using different inventory tools to explore possible pathways in career or life goals.
• Incorporate self-care and compassion through exploration of different mindfulness techniques to create happiness and joy.

Stop by to have a slice of pie, meet the MiddSafe advocates, and learn about the MiddSafe hotline.