Green Mountain Higher Education Consortium

This training program will teach the ChiWalking/ChiRunning technique to instill a safe and efficient, natural walking and running technique to reduce injury and improve personal performance. Our mission is to help you LOVE walking and running forever. Information will be presented in a non-judgmental and supportive manner, by a coach who is dedicated to each participant’s success.

WHO THIS IS FOR
Runners and non-runners alike
People who are interested in improving their cardiovascular fitness but don’t know how to get started

This training program will teach the ChiWalking/ChiRunning technique to instill a safe and efficient, natural walking and running technique to reduce injury and improve personal performance. Our mission is to help you LOVE walking and running forever. Information will be presented in a non-judgmental and supportive manner, by a coach who is dedicated to each participant’s success.

WHO THIS IS FOR
Runners and non-runners alike
People who are interested in improving their cardiovascular fitness but don’t know how to get started

This training program will teach the ChiWalking/ChiRunning technique to instill a safe and efficient, natural walking and running technique to reduce injury and improve personal performance. Our mission is to help you LOVE walking and running forever. Information will be presented in a non-judgmental and supportive manner, by a coach who is dedicated to each participant’s success.

WHO THIS IS FOR
Runners and non-runners alike
People who are interested in improving their cardiovascular fitness but don’t know how to get started

This training program will teach the ChiWalking/ChiRunning technique to instill a safe and efficient, natural walking and running technique to reduce injury and improve personal performance. Our mission is to help you LOVE walking and running forever. Information will be presented in a non-judgmental and supportive manner, by a coach who is dedicated to each participant’s success.

WHO THIS IS FOR
Runners and non-runners alike
People who are interested in improving their cardiovascular fitness but don’t know how to get started

To register, for either the 11-noon or 12:15-1:15 session, please contact Rebecca Schubert, GMHEC Employee Well-being Program Coordinator. Fee $40 for the five week series.

To register, for either the 11-noon or 12:15-1:15 session, please contact Rebecca Schubert, GMHEC Employee Well-being Program Coordinator. Fee $40 for the five week series.

To register, for either the 11-noon or 12:15-1:15 session, please contact Rebecca Schubert, GMHEC Employee Well-being Program Coordinator. Fee $40 for the five week series.

To register, for either the 11-noon or 12:15-1:15 session, please contact Rebecca Schubert, GMHEC Employee Well-being Program Coordinator. Fee $40 for the five week series.

To register, for either the 11-noon or 12:15-1:15 session, please contact Rebecca Schubert, GMHEC Employee Well-being Program Coordinator. Fee $40 for the five week series.

Join the experts from Addison County Home Health and Hospice for a discussion about advanced directives, why everyone should have one, how to start the conversation with your family about your wishes and the steps you need to take to make sure you have an advanced directive in place.

This workshop will be available via zoom at 11:00 am EST and at 12:30 pm EST. For zoom details please contact Rebecca Schubert, GMHEC Employee Well-being Program Coordinator at rebecca.schubert@gmhec.org