MIIS- Student Affairs

Instructor Noemi is an avid yogi who focuses on functional and sustainable movements. Her 45 minute vinyasa-style power flows challenge through creative incorporation of breath work, core and balance. Noemi is a 200-hr Certified Yoga Teacher and has completed two Trauma-Informed Yoga Trainings and several Recovery-Oriented Mindfulness and Yoga trainings. Join her on Sundays and Wednesdays for Vinyasa Flow! (open to students, staff, and faculty)

Instructor Noemi is an avid yogi who focuses on functional and sustainable movements. Her 45 minute vinyasa-style power flows challenge through creative incorporation of breath work, core and balance. Noemi is a 200-hr Certified Yoga Teacher and has completed two Trauma-Informed Yoga Trainings and several Recovery-Oriented Mindfulness and Yoga trainings. Join her on Sundays and Wednesdays for Vinyasa Flow! (open to students, staff, and faculty)

Instructor Noemi is an avid yogi who focuses on functional and sustainable movements. Her 45 minute vinyasa-style power flows challenge through creative incorporation of breath work, core and balance. Noemi is a 200-hr Certified Yoga Teacher and has completed two Trauma-Informed Yoga Trainings and several Recovery-Oriented Mindfulness and Yoga trainings. Join her on Sundays and Wednesdays for Vinyasa Flow! (open to students, staff, and faculty)

Instructor Noemi is an avid yogi who focuses on functional and sustainable movements. Her 45 minute vinyasa-style power flows challenge through creative incorporation of breath work, core and balance. Noemi is a 200-hr Certified Yoga Teacher and has completed two Trauma-Informed Yoga Trainings and several Recovery-Oriented Mindfulness and Yoga trainings. Join her on Sundays and Wednesdays for Vinyasa Flow! (open to students, staff, and faculty)

Bootcamp-inspired exercises are combined with easy-to-follow choreography for an effective, FUN, and challenging workout. No equipment or floorwork necessary. Whether you’re plateauing in your traditional dance fitness class, or you’re not the kind of person who usually goes to fitness classes but loves a good sweat set to great music, this may be just the perfect medicine. Access details available on the Wellness Calendar.

Login to google drive with your Middlebury account to view: http://go.miis.edu/sp21wellness.

Bootcamp-inspired exercises are combined with easy-to-follow choreography for an effective, FUN, and challenging workout. No equipment or floorwork necessary. Whether you’re plateauing in your traditional dance fitness class, or you’re not the kind of person who usually goes to fitness classes but loves a good sweat set to great music, this may be just the perfect medicine. Access details available on the Wellness Calendar.

Login to google drive with your Middlebury account to view: http://go.miis.edu/sp21wellness.

Bootcamp-inspired exercises are combined with easy-to-follow choreography for an effective, FUN, and challenging workout. No equipment or floorwork necessary. Whether you’re plateauing in your traditional dance fitness class, or you’re not the kind of person who usually goes to fitness classes but loves a good sweat set to great music, this may be just the perfect medicine. Access details available on the Wellness Calendar.

Login to google drive with your Middlebury account to view: http://go.miis.edu/sp21wellness.

Bootcamp-inspired exercises are combined with easy-to-follow choreography for an effective, FUN, and challenging workout. No equipment or floorwork necessary. Whether you’re plateauing in your traditional dance fitness class, or you’re not the kind of person who usually goes to fitness classes but loves a good sweat set to great music, this may be just the perfect medicine. Access details available on the Wellness Calendar.

Login to google drive with your Middlebury account to view: http://go.miis.edu/sp21wellness.

Bootcamp-inspired exercises are combined with easy-to-follow choreography for an effective, FUN, and challenging workout. No equipment or floorwork necessary. Whether you’re plateauing in your traditional dance fitness class, or you’re not the kind of person who usually goes to fitness classes but loves a good sweat set to great music, this may be just the perfect medicine. Access details available on the Wellness Calendar.

Login to google drive with your Middlebury account to view: http://go.miis.edu/sp21wellness.

Bootcamp-inspired exercises are combined with easy-to-follow choreography for an effective, FUN, and challenging workout. No equipment or floorwork necessary. Whether you’re plateauing in your traditional dance fitness class, or you’re not the kind of person who usually goes to fitness classes but loves a good sweat set to great music, this may be just the perfect medicine. Access details available on the Wellness Calendar.

Login to google drive with your Middlebury account to view: http://go.miis.edu/sp21wellness.