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Well-Being Committee

Well-Being Committee WELL-BEING COMMITTEE

Tai Chi Chuan Short Forms Class

Sponsored by:
Well-Being Committee
A short course to learn short forms. We’ll spend 6 weeks learning an abbreviated Yang style Tai Chi form. This form feels looser than traditional slow set. Big sweeping movements and martial applications are featured. Also, we’ll explore the old Wu (Hao) style. Join us for an introduction to Tai Chi Chuan this winter!

Virtue Field House Goldsmith Lounge

Closed to the Public

Tai Chi Chuan Short Forms Class

Sponsored by:
Well-Being Committee
A short course to learn short forms. We’ll spend 6 weeks learning an abbreviated Yang style Tai Chi form. This form feels looser than traditional slow set. Big sweeping movements and martial applications are featured. Also, we’ll explore the old Wu (Hao) style. Join us for an introduction to Tai Chi Chuan this winter!

Virtue Field House Goldsmith Lounge

Closed to the Public

Qigong for Faculty and Staff

Sponsored by:
Well-Being Committee
This is a simple class about returning to simplicity. It is about relaxing the mind and energizing the body. “Qigong” is the general name for a diverse set of practices that are rooted in the worldview of Chinese Medicine and have been utilized for thousands of years to reclaim balance and tranquility within. Using the classical forms of the Eight-Piece Brocade and the Five Animal Frolics, some basic movements from Tai Chi Chuan, and various breathing exercises, this class will teach the fundamentals of meditation and self-healing, Chinese style.

McCullough - Mitchell Green Lounge

Qigong for Faculty and Staff

Sponsored by:
Well-Being Committee
This is a simple class about returning to simplicity. It is about relaxing the mind and energizing the body. “Qigong” is the general name for a diverse set of practices that are rooted in the worldview of Chinese Medicine and have been utilized for thousands of years to reclaim balance and tranquility within. Using the classical forms of the Eight-Piece Brocade and the Five Animal Frolics, some basic movements from Tai Chi Chuan, and various breathing exercises, this class will teach the fundamentals of meditation and self-healing, Chinese style.

Qigong for Faculty and Staff

Sponsored by:
Well-Being Committee
This is a simple class about returning to simplicity. It is about relaxing the mind and energizing the body. “Qigong” is the general name for a diverse set of practices that are rooted in the worldview of Chinese Medicine and have been utilized for thousands of years to reclaim balance and tranquility within. Using the classical forms of the Eight-Piece Brocade and the Five Animal Frolics, some basic movements from Tai Chi Chuan, and various breathing exercises, this class will teach the fundamentals of meditation and self-healing, Chinese style.

McCullough - Mitchell Green Lounge

Qigong for Faculty and Staff

Sponsored by:
Well-Being Committee
This is a simple class about returning to simplicity. It is about relaxing the mind and energizing the body. “Qigong” is the general name for a diverse set of practices that are rooted in the worldview of Chinese Medicine and have been utilized for thousands of years to reclaim balance and tranquility within. Using the classical forms of the Eight-Piece Brocade and the Five Animal Frolics, some basic movements from Tai Chi Chuan, and various breathing exercises, this class will teach the fundamentals of meditation and self-healing, Chinese style.

McCullough - Mitchell Green Lounge

Qigong for Faculty and Staff

Sponsored by:
Well-Being Committee
This is a simple class about returning to simplicity. It is about relaxing the mind and energizing the body. “Qigong” is the general name for a diverse set of practices that are rooted in the worldview of Chinese Medicine and have been utilized for thousands of years to reclaim balance and tranquility within. Using the classical forms of the Eight-Piece Brocade and the Five Animal Frolics, some basic movements from Tai Chi Chuan, and various breathing exercises, this class will teach the fundamentals of meditation and self-healing, Chinese style.

McCullough - Mitchell Green Lounge

Qigong for Faculty and Staff

Sponsored by:
Well-Being Committee
This is a simple class about returning to simplicity. It is about relaxing the mind and energizing the body. “Qigong” is the general name for a diverse set of practices that are rooted in the worldview of Chinese Medicine and have been utilized for thousands of years to reclaim balance and tranquility within. Using the classical forms of the Eight-Piece Brocade and the Five Animal Frolics, some basic movements from Tai Chi Chuan, and various breathing exercises, this class will teach the fundamentals of meditation and self-healing, Chinese style.

McCullough - Mitchell Green Lounge

Qigong for Faculty and Staff

Sponsored by:
Well-Being Committee
This is a simple class about returning to simplicity. It is about relaxing the mind and energizing the body. “Qigong” is the general name for a diverse set of practices that are rooted in the worldview of Chinese Medicine and have been utilized for thousands of years to reclaim balance and tranquility within. Using the classical forms of the Eight-Piece Brocade and the Five Animal Frolics, some basic movements from Tai Chi Chuan, and various breathing exercises, this class will teach the fundamentals of meditation and self-healing, Chinese style.

Qigong for Faculty and Staff

Sponsored by:
Well-Being Committee
This is a simple class about returning to simplicity. It is about relaxing the mind and energizing the body. “Qigong” is the general name for a diverse set of practices that are rooted in the worldview of Chinese Medicine and have been utilized for thousands of years to reclaim balance and tranquility within. Using the classical forms of the Eight-Piece Brocade and the Five Animal Frolics, some basic movements from Tai Chi Chuan, and various breathing exercises, this class will teach the fundamentals of meditation and self-healing, Chinese style.

McCullough - Mitchell Green Lounge