Well-Being Committee

Nina Vila is back! Join her for Classical Pilates - Fall 2016 Tuesdays & Thursdays, 12:30–1:20 pm Starting September 20th Nina Vila is a certified Pilates Instructor with 18 years of experience and expertise. Pilates brings your body back to the natural function it was designed for. This class will rebalance and lengthen your body with gentle and effective exercises based on using your deep core muscles and the whole body as a unit. Expect improved everyday proper body function when bending, twisting, and turning.

Nina Vila is back! Join her for Classical Pilates - Fall 2016 Tuesdays & Thursdays, 12:30–1:20 pm Starting September 20th Nina Vila is a certified Pilates Instructor with 18 years of experience and expertise. Pilates brings your body back to the natural function it was designed for. This class will rebalance and lengthen your body with gentle and effective exercises based on using your deep core muscles and the whole body as a unit. Expect improved everyday proper body function when bending, twisting, and turning.

Nina Vila is back! Join her for Classical Pilates - Fall 2016 Tuesdays & Thursdays, 12:30–1:20 pm Starting September 20th Nina Vila is a certified Pilates Instructor with 18 years of experience and expertise. Pilates brings your body back to the natural function it was designed for. This class will rebalance and lengthen your body with gentle and effective exercises based on using your deep core muscles and the whole body as a unit. Expect improved everyday proper body function when bending, twisting, and turning.

Nina Vila is back! Join her for Classical Pilates - Fall 2016 Tuesdays & Thursdays, 12:30–1:20 pm Starting September 20th Nina Vila is a certified Pilates Instructor with 18 years of experience and expertise. Pilates brings your body back to the natural function it was designed for. This class will rebalance and lengthen your body with gentle and effective exercises based on using your deep core muscles and the whole body as a unit. Expect improved everyday proper body function when bending, twisting, and turning.

Nina Vila is back! Join her for Classical Pilates - Fall 2016 Tuesdays & Thursdays, 12:30–1:20 pm Starting September 20th Nina Vila is a certified Pilates Instructor with 18 years of experience and expertise. Pilates brings your body back to the natural function it was designed for. This class will rebalance and lengthen your body with gentle and effective exercises based on using your deep core muscles and the whole body as a unit. Expect improved everyday proper body function when bending, twisting, and turning.

Nina Vila is back! Join her for Classical Pilates - Fall 2016 Tuesdays & Thursdays, 12:30–1:20 pm Starting September 20th Nina Vila is a certified Pilates Instructor with 18 years of experience and expertise. Pilates brings your body back to the natural function it was designed for. This class will rebalance and lengthen your body with gentle and effective exercises based on using your deep core muscles and the whole body as a unit. Expect improved everyday proper body function when bending, twisting, and turning.

Nina Vila is back! Join her for Classical Pilates - Fall 2016 Tuesdays & Thursdays, 12:30–1:20 pm Starting September 20th Nina Vila is a certified Pilates Instructor with 18 years of experience and expertise. Pilates brings your body back to the natural function it was designed for. This class will rebalance and lengthen your body with gentle and effective exercises based on using your deep core muscles and the whole body as a unit. Expect improved everyday proper body function when bending, twisting, and turning.

Nina Vila is back! Join her for Classical Pilates - Fall 2016 Tuesdays & Thursdays, 12:30–1:20 pm Starting September 20th Nina Vila is a certified Pilates Instructor with 18 years of experience and expertise. Pilates brings your body back to the natural function it was designed for. This class will rebalance and lengthen your body with gentle and effective exercises based on using your deep core muscles and the whole body as a unit. Expect improved everyday proper body function when bending, twisting, and turning.

Nina Vila is back! Join her for Classical Pilates - Fall 2016 Tuesdays & Thursdays, 12:30–1:20 pm Starting September 20th Nina Vila is a certified Pilates Instructor with 18 years of experience and expertise. Pilates brings your body back to the natural function it was designed for. This class will rebalance and lengthen your body with gentle and effective exercises based on using your deep core muscles and the whole body as a unit. Expect improved everyday proper body function when bending, twisting, and turning.