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Friday, December 15, 2023

  • YOUPOWER Spin Class

    Free 45-minute student-led indoor spin classes! These classes take place in the FIC building, room 127. Shoes and equipment are provided, you will receive PE credit for this class. Sign up for classes at go/youpower or using the MINDBODY app. 

    YouPower Spinning Room

  • YOUPOWER Spin Class

    Free 45-minute student-led indoor spin classes! These classes take place in the FIC building, room 127. Shoes and equipment are provided. Sign up for classes at go/youpower or using the MINDBODY app. 

    YouPower Spinning Room

  • YOUPOWER Spin Class

    Free 45-minute student-led indoor spin classes! These classes take place in the FIC building, room 127. Shoes and equipment are provided, this class does receive PE credit.  Sign up for classes at go/youpower or using the MINDBODY app. 

    YouPower Spinning Room

Sunday, December 17, 2023

  • YOUPOWER Spin Class

    Free 45-minute student-led indoor spin classes! These classes take place in the FIC building, room 127. Shoes and equipment are provided. Sign up for classes at go/youpower or using the MINDBODY app. 

    YouPower Spinning Room

  • YOUPOWER Spin Class

    Free 45-minute student-led indoor spin classes! These classes take place in the FIC building, room 127. Shoes and equipment are providedt.  Sign up for classes at go/youpower or using the MINDBODY app. 

    YouPower Spinning Room

Tuesday, January 2, 2024

Wednesday, January 3, 2024

Thursday, January 4, 2024

  • Weekday Morning Sitting Meditation

    Join us for 15 minutes of silent meditation every weekday morning, led by various staff, faculty, and students. 

    McCullough Crest Room

  • Midd Club Nordic Jterm Practice

    Ski practice at Rikert Nordic Center includes casual skis, intervals, and time trials. We will drive in a college van and spend 1.5 hours skiing.

    Rikert Outdoor Center

  • Winter Term Workshop- Exploration of Self and Career Development

    Exploration of Self and Career Development – Incorporating mindfulness, meditation, manifestation actions to create a life you love
    • Class will explore individual’s personality traits, career aspirations, and offer opportunities for reflection on goals and values.
    • Exploration of values and personality traits using different inventory tools to explore possible pathways in career or life goals.
    • Incorporate self-care and compassion through exploration of different mindfulness techniques to create happiness and joy.

    McCullough - Mitchell Green Lounge

    Closed to the Public

  • CrossFit Middlebury Class

    Crossfit Middlebury hosts 1 hour workouts open to all students. Crossfit is “constantly varied, high-intensity functional movement” — a mix of gymnastics, weightlifing, and cardio. Beginners welcome! Fall classes will meet in Nelson Half Dome.   Follow our instagram for more information - @crossfitmiddlebury!

    Memorial Field House Nelson Multi-Use Area

Friday, January 5, 2024