Contemplative Practice (20/20/20) with Andrea Olsen

Start your day mindfully. Everyone is welcome to join in this morning contemplative session inviting 20 minutes of seated meditation, 20 minutes of personal movement practice, and 20 minutes of authentic movement, hosted by dance faculty member Andrea Olsen. Continues every Thursday morning through December 10 (no class on Thanksgiving). Props provided; come dressed to move. No registration necessary. Free