Health and Wellness Education HEALTH AND WELLNESS EDUCATION

Stress Busters Dinner

Beat the stress of the end of the semester with healthy food, spa sounds, and back-to-childhood activities (coloring and pla-doh!) to sooth your tired mind!

Atwater Dining Hall

Body Weight Workout of StrongHER Girls

Learn a body-weight based workout, appropriate for all skill levels in community with other women and nonParticipants receive a free cushioned mat and bands to take home. Learn the basics of body weight exercises and enjoy a fun, supportive environment. Class led by Sal Nakhlawi ‘19. Sign up at go/BAWWorkOut.

McCullough - Mitchell Green Lounge

Closed to the Public

Pi Hall - Pie with MiddSafe

MiddSafe advocates will celebrate Pi Day by sharing pie with students interested in learning more about MiddSafe. Applications to become a 2024-2025 MiddSafe advocate are open! Come by and see if advocacy might be right for you.
Closed to the Public

Wise Mind

Wise Mind is a short-term group offering skills to take a step back, manage emotions, and choose a better way forward. The term Wise Mind comes from the idea that emotions and logic can be blended to guide us toward healthy choices.

McCullough - Mitchell Green Lounge

Closed to the Public