Well-Being Committee

Energize your body and mind with traditional qigong in this early morning class. The Eight pieces of Brocade is easy to learn and practice at home. It’s a simple stretching routine with profound effect on body and mind. This is a standing practice; please wear comfortable clothing. There is no registration fee and all are welcome. Please contact Sue Driscoll at sdriscol@middlebury.edu with questions. Presented by the Wellness Committee.

Energize your body and mind with traditional qigong in this early morning class. The Eight pieces of Brocade is easy to learn and practice at home. It’s a simple stretching routine with profound effect on body and mind. This is a standing practice; please wear comfortable clothing. There is no registration fee and all are welcome. Please contact Sue Driscoll at sdriscol@middlebury.edu with questions. Presented by the Wellness Committee.

Energize your body and mind with traditional qigong in this early morning class. The Eight pieces of Brocade is easy to learn and practice at home. It’s a simple stretching routine with profound effect on body and mind. This is a standing practice; please wear comfortable clothing. There is no registration fee and all are welcome. Please contact Sue Driscoll at sdriscol@middlebury.edu with questions. Presented by the Wellness Committee.

Energize your body and mind with traditional qigong in this early morning class. The Eight pieces of Brocade is easy to learn and practice at home. It’s a simple stretching routine with profound effect on body and mind. This is a standing practice; please wear comfortable clothing. There is no registration fee and all are welcome. Please contact Sue Driscoll at sdriscol@middlebury.edu with questions. Presented by the Wellness Committee.

Energize your body and mind with traditional qigong in this early morning class. The Eight pieces of Brocade is easy to learn and practice at home. It’s a simple stretching routine with profound effect on body and mind. This is a standing practice; please wear comfortable clothing. There is no registration fee and all are welcome. Please contact Sue Driscoll at sdriscol@middlebury.edu with questions. Presented by the Wellness Committee.

Energize your body and mind with traditional qigong in this mid-day class. The Eight Pieces of Brocade stimulate every organ and open the channels to promote free circulation of qi, blood and breath. We’ll explore the Five Animal Frolics and incorporate some movements from Tai Chi Chuan. No experience necessary. This is a standing practice; please wear comfortable clothes. To register, contact Sue Driscoll, sdriscol@middlebury.edu. $120 payable to Sue at the first class; Drop-ins welcome, $10/session.

Energize your body and mind with traditional qigong in this mid-day class. The Eight Pieces of Brocade stimulate every organ and open the channels to promote free circulation of qi, blood and breath. We’ll explore the Five Animal Frolics and incorporate some movements from Tai Chi Chuan. No experience necessary. This is a standing practice; please wear comfortable clothes. To register, contact Sue Driscoll, sdriscol@middlebury.edu. $120 payable to Sue at the first class; Drop-ins welcome, $10/session.

Energize your body and mind with traditional qigong in this mid-day class. The Eight Pieces of Brocade stimulate every organ and open the channels to promote free circulation of qi, blood and breath. We’ll explore the Five Animal Frolics and incorporate some movements from Tai Chi Chuan. No experience necessary. This is a standing practice; please wear comfortable clothes. To register, contact Sue Driscoll, sdriscol@middlebury.edu. $120 payable to Sue at the first class; Drop-ins welcome, $10/session.

Energize your body and mind with traditional qigong in this mid-day class. The Eight Pieces of Brocade stimulate every organ and open the channels to promote free circulation of qi, blood and breath. We’ll explore the Five Animal Frolics and incorporate some movements from Tai Chi Chuan. No experience necessary. This is a standing practice; please wear comfortable clothes. To register, contact Sue Driscoll, sdriscol@middlebury.edu. $120 payable to Sue at the first class; Drop-ins welcome, $10/session.

Energize your body and mind with traditional qigong in this mid-day class. The Eight Pieces of Brocade stimulate every organ and open the channels to promote free circulation of qi, blood and breath. We’ll explore the Five Animal Frolics and incorporate some movements from Tai Chi Chuan. No experience necessary. This is a standing practice; please wear comfortable clothes. To register, contact Sue Driscoll, sdriscol@middlebury.edu. $120 payable to Sue at the first class; Drop-ins welcome, $10/session.