Well-Being Committee

Do you want to expand your capacity to be in and stay in relationship with others? Are you looking to increase your awareness of self and connection to others? Join Donna Volpitta, Ed.D. ’94 to deepen your understanding of the most powerful tool you already own: your brain! The Resilient Mindset Model provides a framework for understanding how your brain works, enabling you to make better, more mindful choices to increase presence with yourself, others, your work, and your life.

Energize your body and mind with traditional qigong in this early morning class. The Eight pieces of Brocade is easy to learn and practice at home. It’s a simple stretching routine with profound effect on body and mind. This is a standing practice; please wear comfortable clothing. There is no registration fee and all are welcome. Please contact Sue Driscoll at sdriscol@middlebury.edu with questions. Presented by the Wellness Committee.

Energize your body and mind with traditional qigong in this early morning class. The Eight pieces of Brocade is easy to learn and practice at home. It’s a simple stretching routine with profound effect on body and mind. This is a standing practice; please wear comfortable clothing. There is no registration fee and all are welcome. Please contact Sue Driscoll at sdriscol@middlebury.edu with questions. Presented by the Wellness Committee.

Energize your body and mind with traditional qigong in this early morning class. The Eight pieces of Brocade is easy to learn and practice at home. It’s a simple stretching routine with profound effect on body and mind. This is a standing practice; please wear comfortable clothing. There is no registration fee and all are welcome. Please contact Sue Driscoll at sdriscol@middlebury.edu with questions. Presented by the Wellness Committee.

Energize your body and mind with traditional qigong in this early morning class. The Eight pieces of Brocade is easy to learn and practice at home. It’s a simple stretching routine with profound effect on body and mind. This is a standing practice; please wear comfortable clothing. There is no registration fee and all are welcome. Please contact Sue Driscoll at sdriscol@middlebury.edu with questions. Presented by the Wellness Committee.

Energize your body and mind with traditional qigong in this early morning class. The Eight pieces of Brocade is easy to learn and practice at home. It’s a simple stretching routine with profound effect on body and mind. This is a standing practice; please wear comfortable clothing. There is no registration fee and all are welcome. Please contact Sue Driscoll at sdriscol@middlebury.edu with questions. Presented by the Wellness Committee.

Energize your body and mind with traditional qigong in this early morning class. The Eight pieces of Brocade is easy to learn and practice at home. It’s a simple stretching routine with profound effect on body and mind. This is a standing practice; please wear comfortable clothing. There is no registration fee and all are welcome. Please contact Sue Driscoll at sdriscol@middlebury.edu with questions. Presented by the Wellness Committee.

Energize your body and mind with traditional qigong in this early morning class. The Eight pieces of Brocade is easy to learn and practice at home. It’s a simple stretching routine with profound effect on body and mind. This is a standing practice; please wear comfortable clothing. There is no registration fee and all are welcome. Please contact Sue Driscoll at sdriscol@middlebury.edu with questions. Presented by the Wellness Committee.

Energize your body and mind with traditional qigong in this early morning class. The Eight pieces of Brocade is easy to learn and practice at home. It’s a simple stretching routine with profound effect on body and mind. This is a standing practice; please wear comfortable clothing. There is no registration fee and all are welcome. Please contact Sue Driscoll at sdriscol@middlebury.edu with questions. Presented by the Wellness Committee.

Energize your body and mind with traditional qigong in this early morning class. The Eight pieces of Brocade is easy to learn and practice at home. It’s a simple stretching routine with profound effect on body and mind. This is a standing practice; please wear comfortable clothing. There is no registration fee and all are welcome. Please contact Sue Driscoll at sdriscol@middlebury.edu with questions. Presented by the Wellness Committee.