The Culinary Pharmacy - Eating Well with 3 Ancestral Traditions

Food is medicine! Gain tools to create your personal culinary pharmacy and explore ways to maintain vibrant health through seasonal and life changes.

Join us for a talk with author, holistic nutritionist, and Midd alumna Lisa Masé to discuss her book, The Culinary Pharmacy. Exploring the healing power of food, Lisa weaves together three ancestral healing philosophies—Ayurveda, traditional Chinese medicine (TCM), and the Mediterranean way of eating—with modern nutrition science to help you discover your ideal foods for vibrant health.

Lisa Masé is a board certified holistic nutritionist (BCHN) and a registered health and nutrition coach (RHNC) as well as an herbalist and food sovereignty activist. The founder of Harmonized Living, a wellness practice, she lives on unceded indigenous land in Montpelier, Vermont.