BIPOC Student Wellness Day with guest facilitator Dr. Stacey Litam
- Sponsored by:
- CENTER FOR HEALTH & WELLNESS
Join us for food, community and wellness
Anderson Freeman Resource Center
CENTER FOR HEALTH & WELLNESS
Parton Health & Counseling Center
PARTON HEALTH CENTER
Contemplative Cookie Time
Join us for a 10-minute guided lovingkindness meditation, followed by decorating heart-shaped cookies, in honor of Healthy Relationships Action Week.
McCullough Crest Room
A "Parfait" Start to the Week
- Sponsored by:
- CENTER FOR HEALTH & WELLNESS and Anderson Freeman Resource Center
Students who are staying on campus for the break are welcome to hang out, bake pumpkin muffins and make parfaits.
Anderson Freeman Resource Center
Flex
- Sponsored by:
- CENTER FOR HEALTH & WELLNESS
This is an informal drop-in wellness space with a choice of activities. Come use the Muse biofeedback device, balance boards, art supplies, journals or just check in.
McCullough - Mitchell Green Lounge
Flex
- Sponsored by:
- CENTER FOR HEALTH & WELLNESS
This is an informal drop-in wellness space with a choice of activities. Come use the Muse biofeedback device, balance boards, art supplies, journals or just check in.
McCullough - Mitchell Green Lounge
Flex
- Sponsored by:
- CENTER FOR HEALTH & WELLNESS
This is an informal drop-in wellness space with a choice of activities. Come use the Muse biofeedback device, balance boards, art supplies, journals or just check in.
McCullough - Mitchell Green Lounge
Flex
- Sponsored by:
- CENTER FOR HEALTH & WELLNESS
This is an informal drop-in wellness space with a choice of activities. Come use the Muse biofeedback device, balance boards, art supplies, journals or just check in.
McCullough - Mitchell Green Lounge
TWYN: Take What You Need
- Sponsored by:
- CENTER FOR HEALTH & WELLNESS and Anderson Freeman Resource Center
TWYN is a pop-up care space for unstructured down time. Come in to rest, release tension, be creative, or reflect. Middlebury Counseling will bring in materials such as essential oils, massage rollers and art supplies.
Anderson Freeman Resource Center
TWYN: Take What You Need
- Sponsored by:
- CENTER FOR HEALTH & WELLNESS and Anderson Freeman Resource Center
TWYN is a pop-up care space for unstructured down time. Come in to rest, release tension, be creative, or reflect. Middlebury Counseling will bring in materials such as essential oils, massage rollers and art supplies.
Anderson Freeman Resource Center
Make Catnip Toys for shelter cats!
- Sponsored by:
- CENTER FOR HEALTH & WELLNESS
Connect with others in an informal setting while hand sewing cat toys and filling them with catnip. Toys will be brought to Homeward Bound for the cats to enjoy. All materials and snacks provided. Reach out to Nick at nparrish@middlebury.edu for questions.