CENTER FOR HEALTH & WELLNESS

We typically think of activism as fixing the outside world. This workshop invites us to focus inward, to build resilience and reduce anxiety, vicarious trauma and burnout from engaging in social and environmental justice, and understand how radical self-care fuels the work. Activities will include discussion, art, guided imagery and movement.

We typically think of activism as fixing the outside world. This workshop invites us to focus inward, to build resilience and reduce anxiety, vicarious trauma and burnout from engaging in social and environmental justice, and understand how radical self-care fuels the work. Activities will include discussion, art, guided imagery and movement.

We typically think of activism as fixing the outside world. This workshop invites us to focus inward, to build resilience and reduce anxiety, vicarious trauma and burnout from engaging in social and environmental justice, and understand how radical self-care fuels the work. Activities will include discussion, art, guided imagery and movement.

We typically think of activism as fixing the outside world. This workshop invites us to focus inward, to build resilience and reduce anxiety, vicarious trauma and burnout from engaging in social and environmental justice, and understand how radical self-care fuels the work. Activities will include discussion, art, guided imagery and movement.

Come make homemade dog treats!  Connect with others while making treats for dogs at the local animal shelter.  All materials/tools supplied.  Human treats also on hand for snacking.  for more info email nick at nparrish@middlebury.edu

This is an informal drop-in Stressbuster with a choice of activities. Take a study break and use the Muse biofeedback device, balance boards, art supplies, journals or just check in. 

Take a break and join us for a relaxing fiber arts circle! Whether you’re into crocheting, knitting, or needlepoint, come bring your project, and unwind with a movie and snacks. Don’t have a project? No crochet experience? No problem! Lindsey and Nicole from CCI will be on hand to teach a basic stitch. Limited yarn and crochet hooks are available. No experience needed—just bring your creativity!

Come throw paint balloons at canvases outside the Prism Center.  De-stress.  Create community art.

Student Flu Clinic

Please visit our go link at go/healthservices/ for more information!