Logo for Middlebury Middlebury Middlebury

MIIS- Student Affairs

MIIS- Student Affairs STUDENT SERVICES- MIIS

MixxedFit w/ Sarah

Sponsored by:
MIIS- Student Affairs
MixxedFit® is a people-inspired fitness program that combines explosive dance movements with bodyweight toning. Everything about this dance fitness program is explosive– movements are big, full-out, and our very best! As a licensed MixxedFit® instructor, Sarah combines original, easy-to-follow dance choreographies with bodyweight toning exercises to provide a dance-party-meets-HIIT group fitness experience. She is thrilled to be able to support the MIIS community access wellness in body, spirit, and mind through dance fitness!

Virtual MIIS

Closed to the Public

MixxedFit w/ Sarah

Sponsored by:
MIIS- Student Affairs
MixxedFit® is a people-inspired fitness program that combines explosive dance movements with bodyweight toning. Everything about this dance fitness program is explosive– movements are big, full-out, and our very best! As a licensed MixxedFit® instructor, Sarah combines original, easy-to-follow dance choreographies with bodyweight toning exercises to provide a dance-party-meets-HIIT group fitness experience. She is thrilled to be able to support the MIIS community access wellness in body, spirit, and mind through dance fitness!
Closed to the Public

MixxedFit w/ Sarah

Sponsored by:
MIIS- Student Affairs
MixxedFit® is a people-inspired fitness program that combines explosive dance movements with bodyweight toning. Everything about this dance fitness program is explosive– movements are big, full-out, and our very best! As a licensed MixxedFit® instructor, Sarah combines original, easy-to-follow dance choreographies with bodyweight toning exercises to provide a dance-party-meets-HIIT group fitness experience. She is thrilled to be able to support the MIIS community access wellness in body, spirit, and mind through dance fitness!
Closed to the Public

MixxedFit w/ Sarah

Sponsored by:
MIIS- Student Affairs
MixxedFit® is a people-inspired fitness program that combines explosive dance movements with bodyweight toning. Everything about this dance fitness program is explosive– movements are big, full-out, and our very best! As a licensed MixxedFit® instructor, Sarah combines original, easy-to-follow dance choreographies with bodyweight toning exercises to provide a dance-party-meets-HIIT group fitness experience. She is thrilled to be able to support the MIIS community access wellness in body, spirit, and mind through dance fitness!
Closed to the Public

Vinyasa Flow with Noemi

Sponsored by:
MIIS- Student Affairs
Noemi’s vinyasa-style power flows challenge through creative incorporation of breath work, core and balance. Noemi is a 200-hr Certified Yoga Teacher and has completed two Trauma-Informed Yoga Trainings and several Recovery-Oriented Mindfulness and Yoga trainings.

Open to MIIS students, staff and faculty; offered online. Access details available for Middlebury community members at http://go.miis.edu/fa21wellness.

Virtual MIIS

Closed to the Public

Vinyasa Flow with Noemi

Sponsored by:
MIIS- Student Affairs
Noemi’s vinyasa-style power flows challenge through creative incorporation of breath work, core and balance. Noemi is a 200-hr Certified Yoga Teacher and has completed two Trauma-Informed Yoga Trainings and several Recovery-Oriented Mindfulness and Yoga trainings.

Open to MIIS students, staff and faculty; offered online. Access details available for Middlebury community members at http://go.miis.edu/fa21wellness.

Virtual MIIS

Closed to the Public

Vinyasa Flow with Noemi

Sponsored by:
MIIS- Student Affairs
Noemi’s vinyasa-style power flows challenge through creative incorporation of breath work, core and balance. Noemi is a 200-hr Certified Yoga Teacher and has completed two Trauma-Informed Yoga Trainings and several Recovery-Oriented Mindfulness and Yoga trainings.

Open to MIIS students, staff and faculty; offered online. Access details available for Middlebury community members at http://go.miis.edu/fa21wellness.

Virtual MIIS

Closed to the Public

Vinyasa Flow with Noemi

Sponsored by:
MIIS- Student Affairs
Noemi’s vinyasa-style power flows challenge through creative incorporation of breath work, core and balance. Noemi is a 200-hr Certified Yoga Teacher and has completed two Trauma-Informed Yoga Trainings and several Recovery-Oriented Mindfulness and Yoga trainings.

Open to MIIS students, staff and faculty; offered online. Access details available for Middlebury community members at http://go.miis.edu/fa21wellness.

Virtual MIIS

Closed to the Public

Vinyasa Flow with Noemi

Sponsored by:
MIIS- Student Affairs
Noemi’s vinyasa-style power flows challenge through creative incorporation of breath work, core and balance. Noemi is a 200-hr Certified Yoga Teacher and has completed two Trauma-Informed Yoga Trainings and several Recovery-Oriented Mindfulness and Yoga trainings.

Open to MIIS students, staff and faculty; offered online. Access details available for Middlebury community members at http://go.miis.edu/fa21wellness.

Virtual MIIS

Closed to the Public

Vinyasa Flow with Noemi

Sponsored by:
MIIS- Student Affairs
Noemi’s vinyasa-style power flows challenge through creative incorporation of breath work, core and balance. Noemi is a 200-hr Certified Yoga Teacher and has completed two Trauma-Informed Yoga Trainings and several Recovery-Oriented Mindfulness and Yoga trainings.

Open to MIIS students, staff and faculty; offered online. Access details available for Middlebury community members at http://go.miis.edu/fa21wellness.

Virtual MIIS

Closed to the Public