MIIS- Student Affairs

Each class will begin with movements and positions to relax tension in your body, open up your muscles, and find your breath. Once you’re ready, you’ll learn to harness that tension and breath through mindful movements with kettlebells (think cannonballs with handles,) including swings, cleans, snatches, presses, the Turkish Get-Up, and more. You’ll leave every session with greater strength and mobility, more vibrant energy, and deeper peace of mind. Instructor Gabe Sanders is certified SFG level 1 and is a second year MPA student. Bring your MIIS student ID.

Each class will begin with movements and positions to relax tension in your body, open up your muscles, and find your breath. Once you’re ready, you’ll learn to harness that tension and breath through mindful movements with kettlebells (think cannonballs with handles,) including swings, cleans, snatches, presses, the Turkish Get-Up, and more. You’ll leave every session with greater strength and mobility, more vibrant energy, and deeper peace of mind. Instructor Gabe Sanders is certified SFG level 1 and is a second year MPA student. Bring your MIIS student ID.

Each class will begin with movements and positions to relax tension in your body, open up your muscles, and find your breath. Once you’re ready, you’ll learn to harness that tension and breath through mindful movements with kettlebells (think cannonballs with handles,) including swings, cleans, snatches, presses, the Turkish Get-Up, and more. You’ll leave every session with greater strength and mobility, more vibrant energy, and deeper peace of mind. Instructor Gabe Sanders is certified SFG level 1 and is a second year MPA student. Bring your MIIS student ID.

Each class will begin with movements and positions to relax tension in your body, open up your muscles, and find your breath. Once you’re ready, you’ll learn to harness that tension and breath through mindful movements with kettlebells (think cannonballs with handles,) including swings, cleans, snatches, presses, the Turkish Get-Up, and more. You’ll leave every session with greater strength and mobility, more vibrant energy, and deeper peace of mind. Instructor Gabe Sanders is certified SFG level 1 and is a second year MPA student. Bring your MIIS student ID.

Each class will begin with movements and positions to relax tension in your body, open up your muscles, and find your breath. Once you’re ready, you’ll learn to harness that tension and breath through mindful movements with kettlebells (think cannonballs with handles,) including swings, cleans, snatches, presses, the Turkish Get-Up, and more. You’ll leave every session with greater strength and mobility, more vibrant energy, and deeper peace of mind. Instructor Gabe Sanders is certified SFG level 1 and is a second year MPA student. Bring your MIIS student ID.

Each class will begin with movements and positions to relax tension in your body, open up your muscles, and find your breath. Once you’re ready, you’ll learn to harness that tension and breath through mindful movements with kettlebells (think cannonballs with handles,) including swings, cleans, snatches, presses, the Turkish Get-Up, and more. You’ll leave every session with greater strength and mobility, more vibrant energy, and deeper peace of mind. Instructor Gabe Sanders is certified SFG level 1 and is a second year MPA student. Bring your MIIS student ID.

Come to the Garden at noon on Wednesday, March 6th for a delightful seed-starting workshop! We’ll have seeds and starter trays available for all, and tips from our knowledgable and handsome/beautiful Executive Committee! Bring a lunch : ) Cloud-watching/chem-trail tour led by Kyle Burnett.

This year marks 50 years of the NPT regime, we want to highlight the intersections of gender and power in arms control and nonproliferation. Join the Nuclear Policy Club for a discussion on gender and the NPT with Sarah Bidgood, Director of the Eurasia Nonproliferation Program at the James Martin Center for Nonproliferation Studies. Light refreshments will be provided.

Teacher: Marina Mamikonyan

Teacher: Marina Mamikonyan