Health and Wellness Education

This 6-week, one hour per week, workshop series will help participants support students struggling with overwhelming emotions or behaviors (e.g. alcohol and other drug misuse, anxiety, depression, suicidal thoughts, disordered eating, loss/grief, difficulty with belonging.) Workshop participants will be trained in: recognizing and describing mental health concerns, responding to students with empathy and making effective referrals to support services as needed. No previous training in mental health is required to attend.

This 6-week, one hour per week, workshop series will help participants support students struggling with overwhelming emotions or behaviors (e.g. alcohol and other drug misuse, anxiety, depression, suicidal thoughts, disordered eating, loss/grief, difficulty with belonging.) Workshop participants will be trained in: recognizing and describing mental health concerns, responding to students with empathy and making effective referrals to support services as needed. No previous training in mental health is required to attend.

Free massages provided by Melissa Bartley of Love Play Grow Wellness. Massage sign up will be available beginning at 4:20pm. A relaxation space will be available for students to enjoy before or after their massage.

Starting to feel stiff from all that studying? Come sip hot cocoa, enjoy snacks, and shake it out with the MiddSafe Advocates.

Join SPECS (Sex Positive Education for College Students) peer educators for STI bingo! There will be prizes, fun, and a nacho bar.

Join SPECS (Sex Positive Education College Style) peer educators for a sure-to-be-fun game of STI bingo. There will be prizes for winners and a nacho bar for everyone. Come for one game, or or stay for them all! go/SPECS