Middlebury

Injury Self Care Resources

 

The Sports Medicine Department along with baseball pitcher Jack Britton have put together instructional shoulder rehabilitation and strengthening exercise video.  The exercises start from easy up to advanced and all equipment used can be found in the fitness center.

http://muskrat.middlebury.edu/administration/lis/Accordant/DLA/Davematthewsshoulderrehab/index.html