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Friday, November 8, 2024

Saturday, November 9, 2024

Sunday, November 10, 2024

  • Pranayama Workshop

    Sponsored by:
    Yoga Club

    Discover the power of breath in our upcoming Pranayama Workshop! ??? This guided session will introduce you to ancient breathing techniques that calm the mind, increase energy, and deepen your yoga practice. Whether you’re new to pranayama or looking to refine your technique, this workshop offers tools for enhancing mental clarity, focus, and relaxation. Bring an open mind and your yoga mat, and breathe your way to balance!

    McCullough - Mitchell Green Lounge