Flex
This is an informal drop-in wellness space with a choice of activities. Come use the Muse biofeedback device, balance boards, art supplies, journals or just check in.
McCullough - Mitchell Green Lounge
Events
Monday, February 17, 2025
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Not Your Parents’ Politics: Understanding Young People’s Political Expression on Social Media
Whether we like it or not, social media platforms have become key spaces for youth political expression. Yet young people’s engagement with politics on social media looks and feels different from adult conceptions of political expression: it is creative, making inventive use of platform affordances; it is personal, shaped by young people’s experiences and identities; and it is meaningful to young people, as a space to exert their political voice. This talk, based on Dr.
Axinn Center 232
Open to the Public
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West African Dance and Drum Class
A rich taste of African culture that provides amazing, vigorous, high energy, and powerful movement. Let the beat of the drum move your body. Participants will learn songs, rhythms, dances, and culture as we embark on a journey of dances from the African diaspora.
Class is accompanied by live musicians to help participants understand the communication between the music and the dance.Open to students, faculty, staff and community members age 13 and up!
No credit. Attend one or all classes!
Wilson Hall, McCullough Student Center
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Pilates with Bella
Join Bella for a one hour Pilates class every Monday at 5 PM. The class is structured to help you build strength, balance, and flexibility.
Forest West Basement Activity Space (031)
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Yarn and Yap Weekly Meeting
Fellow fiber arts fanatic? Come join us to craft (knit, crochet, embroider, spin, etc.) and yap! Bring your own supplies or use something from our stash. Beginner? We’re always happy to teach!!
Brooker Main Floor Lounge (Outdoor Interest)
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Korean Drumming
Learn to play the traditional Korean percussion genre samulnori. Samulnori blends traditional Korean rhythms into dynamic pieces using four Korean percussion instruments: janggu (hourglass drum), buk (barrel drum), jing (large gong), and ggwaenggwari (small gong). Participants will start by learning technique and basic rhythms and progress to more complex rhythms and sequences. No experience needed!
The Bunker (FIC 121)
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Middlebury Club Pond Hockey - Skate
Weekly skates. Warmup/drills followed by a scrimmage.
Chip Kenyon Arena
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Tuesday, February 18, 2025
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Weekday Morning Sitting Meditation
Join us for 15 minutes of silent meditation every weekday morning, led by various staff, faculty, and students.
McCullough Crest Room
Closed to the Public
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Sculpt Yoga with Dani
Join Dani for a one hour sculpt yoga flow to build strength, balance, and flexibility.
Forest West Basement Activity Space (031)
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First@Midd Communications and Leadership Development Workshops
Practice and develop your leadership and communication skills with other first-generation college students. Participate in dynamic and engaging workshops that will build your communication skills while helping you develop strategies and tangible skills for leadership inside and outside the classroom.
Anderson Freeman Resource Center
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TWYN: Take What You Need
TWYN is a pop-up care space for unstructured down time. Come in to rest, release tension, be creative, or reflect. Middlebury Counseling will bring in materials such as essential oils, massage rollers and art supplies.
Anderson Freeman Resource Center