Instructor Noemi is an avid yogi who focuses on functional and sustainable movements. Her 45 minute vinyasa-style power flows challenge through creative incorporation of breath work, core and balance. Noemi is a 200-hr Certified Yoga Teacher and has completed two Trauma-Informed Yoga Trainings and several Recovery-Oriented Mindfulness and Yoga trainings. Join her on Sundays and Wednesdays for Vinyasa Flow! (open to students, staff, and faculty)
Access details available on the Wellness Calendar. Login to google drive with your Middlebury account to view it. http://go.miis.edu/sp21wellness
Questions? Email firstname.lastname@example.org.