Yoga for Mastering Stress

Millions of people today practice yoga, but very few know about how it actually works. Join this yoga class and mini workshop with Adam Carney, founder of East+West, one of the largest yoga training schools in the world. You’ll learn to use yoga to “attune” your nervous system, understand the energetic & emotional body, and the basic philosophy and world-view of Yoga. Sign up at go.miis.edu/fa21success.