This is for those who are interested in Toastmasters but are unable to make it to our usual meeting time or for those who want more practice outside of the meetings.
Yoga Flow Class with Andrea Olsen Energy Flow Series: Clear stress, refresh energy, and re-focus your intention each week through this Embodyoga and qi gong flow class. Suitable for all; no experience required; some mats available, please try and bring your own.
Ms. Margaret Gordon and environmental justice advocates from the Oakland/San Francisco Bay Area will discuss how they build community empowerment and help local residents achieve their own vision for healthy neighborhoods.
